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Summary
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About Me
Run: Hill
Previous
Next
6/8/2009
Date
9:30 PM
Time
3.6 mi
Distance
30:00
Duration
8:15 mi
Pace
Equipment
Life Cycle Treadmill
Health
Weight
194.5 lb
kilojoules
2242
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Stairmaster
Notes
174 steps, super set with the easy run.
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