Run: Easy Previous Next

7/5/2009

6:00 PM

3 mi

23:48

7:56 mi

Health

201 lb
1909

Ratings

6 / 10
6 / 10
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Treadmill

Notes

wasn't feeling it. should have had great strength. Felt a little depressed. After 2.5 I did notice I was pulling out of the funk, was feeling stronger, thought about going 6 at an easy pace, but decided to call it a night. Had two days rest, more than I needed but I just didn't bring it.

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