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12/2/2009

10:00 PM

5.5 mi

48:00

8:44 mi

Health

197 lb
3431

Ratings

8 / 10
8 / 10
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Treadmill

Notes

Felt good. Cut it short because I felt like I would have to start pushing and don't want to eat into my Marathon. Tonight was about conditioning and maintaining before the race. I feel pretty good, but you know, I haven't done a long run. That is going to make me pay. But we will see.

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