Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
6/18/2018 Walk   Default 3.2 mi 56:47 17:52
6/5/2018 Walk   Default 1.5 mi 25:45 17:46
9/6/2016 Walk   Default 3.0 mi 30:17 10:06
1/25/2012 Walk   Default 1.4 mi 21:47 15:21
9/5/2011 Walk   Default 9.6 mi 6:17:43 39:21
9/4/2011 Walk   Default 13.5 mi 7:29:02 33:10
9/3/2011 Walk   Default 9.6 mi 5:21:02 33:23
8/21/2011 Walk   Default 9.6 mi 4:37:21 28:52
8/20/2011 Walk   Default 6.9 mi 3:15:09 28:13
8/7/2011 Walk   Default 9.9 mi 4:56:16 30:02
8/6/2011 Walk   Default 5.8 mi 2:25:33 25:17
10/6/2010 Walk
random road
 Default 2.0 mi 30:00 15:00
6/27/2018 Soccer   Default 3.8 mi 50:39 13:14
10/22/2013 Soccer   Default      
10/8/2013 Soccer   Default      
9/17/2013 Soccer   Default      
9/10/2013 Soccer   Default      
8/13/2013 Soccer   Default      
7/30/2013 Soccer   Default      
7/23/2013 Soccer   Default      
7/16/2013 Soccer   Default      
9/11/2012 Soccer   Default      
8/28/2012 Soccer   Default      
8/21/2012 Soccer   Default      
8/14/2012 Soccer   Default      
6/26/2012 Soccer   Default      
6/19/2012 Soccer   Default      
6/12/2012 Soccer   Default      
3/27/2012 Soccer   Default      
3/20/2012 Soccer   Default      
2/13/2012 Soccer   Default      
1/30/2012 Soccer   Default      
1/23/2012 Soccer   Default      
1/16/2012 Soccer   Default      
1/9/2012 Soccer   Default      
1/2/2012 Soccer   Default      
12/19/2011 Soccer   Default      
12/12/2011 Soccer   Default      
12/5/2011 Soccer   Default      
11/21/2011 Soccer   Default      
11/8/2011 Soccer   Default      
11/1/2011 Soccer   Default      
10/25/2011 Soccer   Default      
10/18/2011 Soccer   Default      
10/11/2011 Soccer   Default   40:00  
10/4/2011 Soccer   Default   40:00  
9/27/2011 Soccer   Default   40:00  
9/20/2011 Soccer   Default   50:00  
8/30/2011 Soccer   Default      
8/23/2011 Soccer   Default      
8/16/2011 Soccer   Default      
8/9/2011 Soccer   Default      
8/2/2011 Soccer   Default      
7/29/2011 Soccer   Default   1:00:00  
7/26/2011 Soccer   Default      
7/19/2011 Soccer   Default      
7/12/2011 Soccer   Default      
6/28/2011 Soccer   Default      
6/8/2011 Soccer   Default   50:00  
5/31/2011 Soccer   Default   50:00  
5/24/2011 Soccer   Default   50:00  
5/17/2011 Soccer   Default   50:00  
5/10/2011 Soccer   Default   50:00  
4/5/2011 Soccer   Default   50:00  
3/30/2011 Soccer   Default   50:00  
3/22/2011 Soccer   Default   50:00  
3/15/2011 Soccer   Default   50:00  
2/28/2011 Soccer   Default   50:00  
2/21/2011 Soccer   Default   50:00  
2/14/2011 Soccer   Default   50:00  
2/7/2011 Soccer   Default   50:00  
1/31/2011 Soccer   Default   50:00  
1/24/2011 Soccer   Default   50:00  
1/17/2011 Soccer   Default   50:00  
1/10/2011 Soccer   Default   50:00  
1/3/2011 Soccer   Default   50:00  
12/13/2010 Soccer   Default   50:00  
12/6/2010 Soccer   Default   50:00  
11/29/2010 Soccer   Default   50:00  
11/22/2010 Soccer   Default   50:00  
11/2/2010 Soccer   Default   50:00  
10/26/2010 Soccer   Default   50:00  
10/19/2010 Soccer   Default   50:00  
10/12/2010 Soccer   Default   50:00  
10/5/2010 Soccer   Default   50:00  
9/28/2010 Soccer   Default   50:00  
9/21/2010 Soccer   Default   50:00  
7/20/2019 Run
Matthew Henson Trail 5K 2019
 Default 5.0 km 16:19 5:16
5/14/2017 Run
Run Aware XC 2017
 Default 5.0 km 17:38 5:41
3/5/2017 Run   Default 3.5 mi 28:47 8:10
9/5/2016 Run   Default 5.1 mi 34:40 6:45
9/4/2016 Run   Default 6.3 mi 41:38 6:37
9/3/2016 Run   Default 3.2 mi 20:25 6:21
9/5/2015 Run   Default 1.1 mi 9:08 8:01
9/5/2015 Run   Default 1.0 mi 7:11 7:20
8/14/2012 Run   Default 1.1 mi 8:06 7:26
8/14/2019 Run   Normal 6.4 mi 39:56 6:17
8/10/2019 Run   Normal 8.8 mi 1:06:47 7:36
8/7/2019 Run   Normal 5.3 mi 34:38 6:33
8/1/2019 Run   Normal 5.3 mi 35:31 6:42
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