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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
3/4/2018
Run
Long
32.1 mi
4:47:08
8:57
3/2/2019
Run
Seneca Greenway Trail 50K
Race
50.0 km
4:11:12
8:06
3/26/2017
Run
B & A Marathon 2017
Race
26.2 mi
2:31:43
5:48
11/3/2013
Run
New York City Marathon 2013
Race
26.2 mi
2:45:41
6:20
4/15/2013
Run
Boston Marathon 2013
Race
26.2 mi
3:29:18
7:59
5/6/2018
Run
Pittsburgh Marathon 2018
Race
26.2 mi
2:32:50
5:50
10/26/2014
Run
Marine Corps Marathon 2014
Race
26.2 mi
2:40:58
6:09
2/17/2019
Run
George Washington's Birthday Marathon 2019
Race
26.2 mi
2:44:46
6:18
10/11/2015
Run
Chicago Marathon 2015
Race
26.2 mi
2:37:34
6:01
10/30/2011
Run
Marine Corps Marathon 2011
Race
26.2 mi
2:51:25
6:33
2/10/2018
Run
Long
24.5 mi
2:53:53
7:07
6/3/2012
Bike
Easy
23.3 mi
2:02:07
5:16
2/11/2017
Run
Long
22.3 mi
2:26:48
6:36
3/9/2017
Run
Long
22.1 mi
2:40:15
7:16
3/31/2018
Run
Long
22.0 mi
2:18:33
6:18
6/10/2012
Bike
Easy
21.4 mi
2:01:57
5:42
4/22/2018
Run
Long
21.3 mi
2:21:36
6:39
9/20/2015
Run
Long
20.8 mi
2:21:36
6:49
1/19/2019
Run
Long
20.7 mi
2:19:21
6:45
3/3/2013
Run
Long
20.6 mi
2:13:17
6:29
1/12/2019
Run
Long
20.4 mi
2:37:36
7:43
10/13/2013
Run
Long
20.4 mi
2:16:49
6:42
1/13/2018
Run
Long
20.3 mi
3:12:55
9:30
3/31/2013
Run
Long
20.3 mi
2:16:04
6:42
8/24/2014
Run
Long
20.3 mi
2:14:27
6:38
9/28/2013
Run
Long
20.3 mi
2:11:50
6:31
9/15/2013
Run
Long
20.2 mi
2:15:11
6:41
10/14/2012
Run
Long
20.2 mi
2:06:29
6:15
3/17/2013
Run
Long
20.2 mi
2:12:28
6:33
9/6/2015
Run
Long
20.2 mi
2:14:22
6:40
8/9/2015
Run
Long
20.2 mi
2:17:03
6:48
10/5/2014
Run
Long
20.2 mi
2:22:24
7:04
2/3/2019
Run
Long
20.1 mi
2:43:14
8:08
9/17/2011
Run
Long
20.1 mi
2:12:09
6:35
9/30/2012
Run
Long
20.1 mi
2:08:12
6:23
2/20/2017
Run
Long
20.1 mi
2:18:30
6:54
2/5/2017
Run
Long
20.1 mi
2:17:37
6:52
10/1/2011
Run
Long
20.0 mi
2:10:23
6:31
12/30/2017
Run
Long
20.0 mi
2:35:03
7:45
9/28/2014
Run
Long
20.0 mi
2:16:58
6:51
2/17/2018
Run
Long
19.4 mi
3:00:51
9:20
9/1/2013
Run
Long
19.2 mi
2:16:44
7:07
7/26/2015
Run
Long
18.7 mi
2:02:34
6:33
8/16/2014
Run
Long
18.2 mi
2:00:31
6:37
8/18/2019
Run
Long
18.1 mi
2:36:21
8:38
7/12/2015
Run
Long
18.1 mi
1:59:40
6:38
2/3/2018
Run
Long
18.1 mi
3:01:14
10:02
1/20/2018
Run
Long
17.9 mi
2:30:01
8:22
8/27/2011
Run
Long
17.8 mi
1:58:08
6:39
8/26/2012
Run
Long
17.5 mi
1:56:30
6:39
8/25/2013
Run
Long
17.3 mi
1:56:34
6:45
8/10/2014
Run
Long
17.3 mi
1:54:39
6:39
8/30/2015
Run
Long
17.0 mi
2:11:00
7:42
6/15/2019
Run
Long
17.0 mi
2:10:10
7:39
1/21/2017
Run
Long
16.4 mi
1:52:35
6:53
8/18/2013
Run
Long
16.3 mi
1:53:19
6:57
8/31/2014
Run
Long
16.1 mi
1:51:17
6:54
8/18/2012
Run
Long
16.1 mi
1:46:55
6:39
8/13/2011
Run
Long
16.0 mi
1:43:57
6:29
5/3/2019
Run
Long
16.0 mi
1:47:41
6:44
1/14/2018
Run
Long
15.5 mi
2:06:24
8:09
4/4/2018
Run
Long
15.5 mi
1:44:02
6:43
3/17/2018
Run
Long
15.5 mi
1:44:17
6:44
7/5/2015
Run
Long
15.3 mi
1:40:43
6:36
7/26/2014
Run
Long
15.2 mi
1:41:17
6:40
2/10/2013
Run
Long
15.1 mi
1:36:57
6:27
10/29/2017
Run
Long
14.5 mi
1:45:20
7:15
6/20/2015
Bike
Default
14.4 mi
1:10:20
4:53
7/19/2015
Run
Long
14.3 mi
1:45:50
7:24
11/18/2017
Run
Long
14.3 mi
1:42:14
7:10
3/18/2018
Run
Long
14.3 mi
1:57:19
8:13
2/25/2018
Run
Long
14.2 mi
2:05:13
8:49
4/16/2017
Run
Normal
14.2 mi
1:54:59
8:07
9/18/2014
Run
Long
14.2 mi
1:42:32
7:14
4/15/2018
Run
Long
14.2 mi
1:50:37
7:50
7/18/2018
Run
Long
14.1 mi
1:37:00
6:54
2/6/2016
Run
Long
14.1 mi
1:36:06
6:50
6/20/2015
Bike
Default
14.1 mi
1:03:21
4:31
1/6/2019
Run
Long
14.1 mi
1:47:53
7:41
7/6/2014
Run
Long
14.1 mi
1:39:40
7:06
12/23/2017
Run
Long
14.0 mi
2:05:05
8:55
7/30/2011
Run
Long
14.0 mi
1:31:04
6:30
2/9/2019
Run
Long
13.8 mi
1:27:43
6:21
12/16/2017
Run
Long
13.8 mi
2:01:21
8:50
12/16/2018
Run
Long
13.7 mi
2:02:52
8:59
6/1/2014
Run
Long
13.6 mi
1:26:55
6:23
5/11/2014
Run
Long
13.5 mi
1:28:23
6:32
9/4/2011
Walk
Default
13.5 mi
7:29:02
33:10
5/4/2014
Run
Long
13.5 mi
1:29:53
6:41
7/16/2017
Run
Long
13.4 mi
1:27:07
6:32
7/28/2013
Run
Long
13.3 mi
1:31:38
6:53
4/20/2014
Run
Long
13.3 mi
1:26:52
6:32
7/21/2016
Run
Long
13.3 mi
1:29:42
6:46
5/3/2015
Run
Long
13.3 mi
1:30:32
6:50
7/20/2014
Run
Long
13.3 mi
1:27:23
6:36
7/8/2018
Run
Long
13.2 mi
1:51:23
8:26
6/21/2015
Run
Long
13.2 mi
1:28:46
6:43
6/9/2019
Run
Long
13.2 mi
1:55:45
8:46
1/25/2017
Run
Long
13.2 mi
1:20:31
6:06
3/28/2019
Run
Long
13.2 mi
1:51:28
8:28
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