Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/11/2008 Run 3 mile road Easy 2.5 mi 17:00 6:48 5/15/2008 Run 3 mile road Easy 3.0 mi 24:00 8:00 5/17/2008 Run 3 mile road Easy 3.0 mi 21:04 7:02 8/2/2008 Run 3 mile road Easy 3.0 mi 22:00 7:20