Run: Tempo Previous Next

5/4/2009

12:20 PM

5.4 mi

49:18

9:13 mi

Health

175.6 lb
161 bpm
58 bpm
2975

Weather

63 F

Ratings

9 / 10
9 / 10
  • Map

Notes

First run since I got a bunch of new RA FB friends! (Thanks for linking up!) Anyway, as I headed out a fly buzzed by, then a car passed, then 13 steps into the run I stepped on a sidewalk crack and broke my mom's back... ha! just kidding... I don't write detailed logs. :) It was overcast, 63F and dreary... perfect! Gotta enjoy that before the extreme heat arrives. Ran solo so I took my phone and listened to Guster. Made it my fast run for the week too...

Comments