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6/17/2010

6:45 AM

3.3 mi

38:16.57

11:41 mi

Health

196 lb
148 bpm
165 bpm
2036

Weather

75 F

Ratings

6 / 10
6 / 10
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Work Run 3

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Notes

First time the group decided to try a morning run instead of a lunch run. (Cindy, John and I). Much better! Still had to take 3 walk breaks... I lost conditioning really fast!

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