Viewing JLeonard's data. Click here to create your own FREE account!

Run: Easy Previous Next

6/8/2010

Date

12:35 PM

Time

3.3 mi

Distance

45:15.97

Duration

13:46 mi

Pace

Equipment

Nike Livestrong MaxAir (1)

Health

Weight196 lb

Avg HR147 bpm

Max HR167 bpm

kilojoules2042

Weather

Temperature91 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseWork Run 3

Save Map As

Save as

Please name this map:

Map name:

Notes

I'm either crazy or stupid... probably both. I let the others talk me into this sunny, extremely hot, humid afternoon run. Ran out, walked back. Despite the torture, I'm glad I'm crazy and stupid! :)