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Run: Easy Previous Next

5/18/2009

Date

11:51 AM

Time

4.1 mi

Distance

41:00.86

Duration

9:55 mi

Pace

Equipment

Nike Livestrong MaxAir (1)

Health

Weight178 lb

Avg HR148 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules2333

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

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CourseWork Run 4

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