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Run: Easy Previous Next

2/16/2010

Date

11:42 AM

Time

4.1 mi

Distance

44:50.72

Duration

10:52 mi

Pace

Equipment

Nike Livestrong MaxAir (1)

Health

Weight194 lb

Avg HR158 bpm

Max HR171 bpm

kilojoules2537

Weather

Temperature40 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
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CourseWork Run 4

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Notes

A decent sun powered run...

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