Run: Tempo Previous Next

5/20/2009

11:16 AM

4.1 mi

38:57.94

9:27 mi

Health

178 lb
160 bpm
176 bpm
58 bpm
2328

Weather

76 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Work Run 4

Notes

The sun was pretty intense in the end there. Doug really set a quick pace and I had some fuel in my legs, so I kept up for the first two thirds. Another feel-good run in the end!

Comments