Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Wendy Louw's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
3/17/2007
Date
6:00 AM
Time
10 km
Distance
1:16:11
Duration
7:38 km
Pace
Equipment
ASICS Gel-1110
Health
Weight
75 kg
kilojoules
3253
VO2max
24.2
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Memorial Run 10km
Notes
Steiltes roete, crazy hills
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help