Notes
Loskop Marathon, my first attempt @ an ultra. At 38km toe next to small toe, the toenails starting lifting up, and eventually pullled out. Made all the cust offs ...25km @ 3:15hrs, 32km @ 4:45, 42km @ 5:37.
Ran the first half with celeb bus, including lebo tv 2 sports presenter, an actress from Generations and Ferdinand Rabi from Big Brother and Bruce Fordyce and Nick Bester...4223kcal