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Run: Easy Previous Next

9/11/2007

Date

5:00 PM

Time

6.4 km

Distance

53:39

Duration

8:23 km

Pace

Equipment

Health

Weight73 kg

Avg HR160 bpm

Max HR176 bpm

kilojoules2026

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseRandom Route

Notes

700kcal...hip still sore

Comments