| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2015 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
42:41 |
7:07 |
 |
| 3/19/2015 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
39:15 |
6:33 |
|
| 1/8/2015 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
39:25 |
6:35 |
|
| 4/3/2014 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
34:57 |
5:50 |
|
| 3/6/2014 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
35:59 |
6:00 |
|
| 9/19/2013 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
36:15 |
6:03 |
|
| 7/25/2013 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
36:16 |
6:03 |
|
| 5/23/2013 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
39:03 |
6:31 |
|
| 4/11/2013 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
37:15 |
6:13 |
|
| 1/24/2013 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
45:00 |
7:30 |
|
| 1/10/2013 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
45:00 |
7:30 |
|
| 6/14/2012 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
45:15 |
7:33 |
|
| 1/19/2012 |
Run |
6km TT Impala Left |
Tempo |
6.0 km |
45:05 |
7:31 |
|
|