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Summary
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About Me
Run: M
Previous
Next
4/24/2007
Date
8:00 AM
Time
4 mi
Distance
40:56
Duration
10:14 mi
Pace
Equipment
ASICS Gel-Nimbus (14)
Health
Weight
162 lb
Avg HR
157 bpm
Max HR
173 bpm
Rest HR
52 bpm
kilojoules
2052
Weather
Temperature
70 F
Conditions
Map
Course
Short loop
Comments
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