| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2015 |
Run |
Puru |
Easy |
3.2 km |
19:20 |
6:04 |
 |
| 1/7/2015 |
Run |
Puru |
Easy |
4.3 km |
27:33 |
6:26 |
|
| 1/3/2015 |
Run |
Puru |
Easy |
1.4 km |
8:33 |
6:10 |
|
| 12/31/2014 |
Run |
Puru |
Easy |
1.4 km |
9:00 |
6:29 |
|
| 9/4/2014 |
Run |
Puru |
Easy |
3.2 km |
19:39 |
6:11 |
|
| 1/30/2014 |
Run |
Puru |
Tempo |
3.4 km |
16:57 |
5:04 |
|
| 1/19/2014 |
Run |
Puru |
Easy |
2.2 km |
12:14 |
5:37 |
|
| 12/15/2013 |
Run |
Puru |
Long |
14.6 km |
1:20:26 |
5:30 |
|
| 12/8/2013 |
Run |
Puru |
Long |
14.3 km |
1:22:30 |
5:47 |
|
| 12/6/2013 |
Run |
Puru |
Easy |
5.6 km |
31:15 |
5:38 |
|
| 9/15/2013 |
Run |
Puru |
Easy |
3.2 km |
17:19 |
5:30 |
|
| 9/12/2013 |
Run |
Puru |
Easy |
3.2 km |
18:25 |
5:51 |
|
| 9/8/2013 |
Run |
Puru |
Easy |
5.0 km |
28:54 |
5:49 |
|
| 9/4/2013 |
Run |
Puru |
Tempo |
1.1 km |
5:48 |
5:14 |
|
| 10/19/2012 |
Run |
Puru |
Tempo |
3.5 km |
19:19 |
5:28 |
|
| 10/9/2012 |
Run |
Puru |
Tempo |
2.0 km |
10:33 |
5:14 |
|
|