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Run: Easy w/Strides Previous Next

11/14/2013

Date

6:23 PM

Time

2.2 mi

Distance

18:42.77

Duration

8:40 mi

Pace

Equipment

Brooks Pure Connect (greenPureconnect)

Health

Weight186 kg

kilojoules2805

Weather

Temperature38 F

Conditions

Splits
Graphs
Map

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CourseKansas City, MO

Training Plan Entry

Workout type:Easy w/Strides

Distance:5 mi

6 x 100m strides

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