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3/24/2021

3:56 PM

33:23.07

Health

193.4 lb
133 bpm
173 bpm
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Notes

4 rounds:

- 20 hand release pushups

- 10 sumo deadlifts (53# kb)

- 10 bent over rows (25# dumbbells)

- 10 hang power cleans (53# kb, 5 each side)

- 20 cals on treadmill

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