Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jons3116's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/2/2011
Date
10:09 AM
Time
4.6 mi
Distance
40:30
Duration
8:49 mi
Pace
Equipment
ASICS Gel-DSTrainer 15 (DS trainer 5)
Health
Weight
184.2 lb
kilojoules
2683
Weather
Temperature
50 F
Conditions
Map
Course
W&OD Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help