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Run: Easy Previous Next

6/22/2011

Date

6:21 AM

Time

7.5 mi

Distance

1:10:53.47

Duration

9:25 mi

Pace

Equipment

ASICS Gel-DS Trainers (Blue DS trainer)

Health

Weight185.8 lb

kilojoules4430

Weather

Temperature84 F

Conditions

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Coursehome from work (wod & roads)

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Notes

very hot and humid

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