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10/17/2020

7:36 AM

12:51.47

Health

194.5 lb
135 bpm
165 bpm
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Home gym

Notes

"Journeyman" - 15:00 AMRAP

- 100ft front rack carry (40# dumbbells)

- 15x overhead situp (10# dumbbell)

- 20sec wall-facing handstand hold

5 rounds + 10 reps in 6th

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