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Run: Easy w/Strides Previous Next

1/30/2012

Date

6:00 AM

Time

7.6 mi

Distance

1:10:00

Duration

9:13 mi

Pace

Equipment

Saucony Kinvara 2 (Orange Kinvara)

Health

Weight190.2 lb

kilojoules4577

Map

Coursetreadmill

Notes

6 x 30 sec strides

Comments