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10/23/2020

5:44 AM

7:07.23

Health

192.4 lb
122 bpm
137 bpm
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Notes

Crossfit games 16.4

AMRAP - 7:00 min

- 10x dumbbell snatch (5x each arm) - 40#

- 3 strict pull-ups

did 7 total rounds. need to learn kipping pull-ups

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