9/24/2019
6:15 AM
30:20.97
Initializing charts...
10 getups (5x each side) w/ 12kg bell
4 x 5 squats w/ 24kg bell
3 x 7 swings w/ 24kg bell; 2 x 7 swings w/ 32kg bell; 6 x 7 one-arm swings w/ 24kg bell (3x each side)