Crossfit WOD: Default Previous Next

10/30/2020

5:32 AM

11:58.56

Health

191 lb
126 bpm
153 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

A. x4

- Zercher lunge x5 (95#)

- 100' front rack carry 55# KB

Comments