Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jons3116's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/9/2020
Date
6:03 AM
Time
4.5 mi
Distance
40:08.
19
Duration
8:56 mi
Pace
Equipment
Brooks Launch 6 (Launch 6 - Gr/Rd)
Health
Weight
197 lb
Avg HR
146 bpm
Max HR
165 bpm
kilojoules
2807
Splits
Graphs
Map
Initializing charts...
Course
past Weaver Park
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help