Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jons3116's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
1/18/2012
Date
6:30 AM
Time
6.4 mi
Distance
55:00
Duration
8:36 mi
Pace
Equipment
Saucony Kinvara 2 (Orange Kinvara)
Health
Weight
190.2 lb
kilojoules
3854
Map
Course
treadmill
Notes
4 x 800 at 7:00 min pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help