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4/5/2021

5:20 AM

30:42.96

Health

193.4 lb
117 bpm
158 bpm
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Notes

back squats - 12/9/6

- 115# x12, 135# x9, 155# x6

5 rounds (~12:00)

- 50' suitcase walking lunge w/53# kb

- 25 russian swings w/53# kb

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