Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jons3116's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Lact. Threshold
Previous
Next
12/11/2007
Date
11:00 AM
Time
8.2 mi
Distance
1:13:00
Duration
8:52 mi
Pace
Equipment
Brooks Trance 7 (trance 7 #3)
Weather
Temperature
48 F
Conditions
Map
Course
Work - Pegram hill 2
Notes
6 strides
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help