Run: Tempo Previous Next

2/3/2011

11:25 AM

9 mi

1:16:25

8:30 mi

Health

185.4 lb
5283
  • Map

work

Notes

2.5 warmup; 2.5mi at 7:55, 1mi at 9:15, 1.5mi at 7:50, 1.5 cooldown

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