Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/3/2018 |
Run |
Columbine Heights loop |
Easy |
3.3 mi |
34:00 |
10:15 |
|
4/5/2019 |
Run |
Columbine Heights loop |
Easy w/Strides |
4.1 mi |
42:22 |
10:24 |
|
4/9/2019 |
Run |
Columbine Heights loop |
Easy w/Strides |
3.2 mi |
33:08 |
10:18 |
|
8/16/2019 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:31 |
9:58 |
|
8/28/2019 |
Run |
Columbine Heights loop |
Easy |
3.1 mi |
30:32 |
9:59 |
|
8/29/2019 |
Run |
Columbine Heights loop |
Easy |
3.1 mi |
32:00 |
10:18 |
|
3/26/2020 |
Run |
Columbine Heights loop |
Easy |
2.6 mi |
25:31 |
9:56 |
|
4/1/2020 |
Run |
Columbine Heights loop |
Easy |
2.6 mi |
26:40 |
10:25 |
|
4/15/2020 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
36:10 |
14:25 |
|
4/21/2020 |
Run |
Columbine Heights loop |
Easy |
4.1 mi |
39:08 |
9:40 |
|
8/8/2020 |
Run |
Columbine Heights loop |
Recovery |
3.5 mi |
38:42 |
11:11 |
|
9/24/2020 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:40 |
9:53 |
|
1/7/2021 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
25:54 |
10:37 |
|
2/4/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:55 |
10:35 |
|
2/23/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:11 |
10:12 |
|
3/9/2021 |
Run |
Columbine Heights loop |
Easy |
3.2 mi |
33:23 |
10:21 |
|
4/3/2021 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
26:27 |
10:51 |
|
4/10/2021 |
Run |
Columbine Heights loop |
Easy |
2.7 mi |
27:36 |
10:23 |
|
4/27/2021 |
Run |
Columbine Heights loop |
Easy w/Strides |
2.9 mi |
26:59 |
9:19 |
|
6/7/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:15 |
9:49 |
|
6/11/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:15 |
9:54 |
|
6/18/2021 |
Run |
Columbine Heights loop |
Recovery |
2.5 mi |
25:38 |
10:28 |
|
7/6/2021 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
22:00 |
9:06 |
|
7/19/2021 |
Run |
Columbine Heights loop |
Easy w/Strides |
2.6 mi |
25:33 |
9:50 |
|
7/23/2021 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
29:40 |
9:52 |
|
8/3/2021 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
24:25 |
10:01 |
|
8/16/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
22:46 |
9:16 |
|
8/20/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
26:15 |
10:41 |
|
8/25/2021 |
Run |
Columbine Heights loop |
Easy w/Strides |
2.5 mi |
25:15 |
10:16 |
|
8/31/2021 |
Run |
Columbine Heights loop |
Easy w/Strides |
3.4 mi |
36:15 |
10:42 |
|
9/5/2021 |
Run |
Columbine Heights loop |
Easy |
3.1 mi |
30:50 |
10:07 |
|
9/9/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:58 |
10:12 |
|
9/15/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:02 |
9:47 |
|
9/18/2021 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
24:31 |
10:11 |
|
9/21/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
23:14 |
9:27 |
|
9/28/2021 |
Run |
Columbine Heights loop |
Easy |
2.6 mi |
24:50 |
9:40 |
|
10/5/2021 |
Run |
Columbine Heights loop |
Easy |
2.7 mi |
27:11 |
10:00 |
|
10/19/2021 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
28:50 |
9:35 |
|
10/25/2021 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
26:57 |
10:47 |
|
11/28/2021 |
Run |
Columbine Heights loop |
Recovery |
3.0 mi |
33:27 |
11:07 |
|
1/18/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:05 |
10:07 |
|
1/24/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:26 |
9:54 |
|
3/10/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
28:20 |
11:31 |
|
4/4/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:41 |
9:51 |
|
4/14/2022 |
Run |
Columbine Heights loop |
Easy |
3.1 mi |
30:30 |
9:57 |
|
4/21/2022 |
Run |
Columbine Heights loop |
Recovery |
2.5 mi |
24:58 |
10:00 |
|
5/9/2022 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
30:08 |
9:59 |
|
6/8/2022 |
Run |
Columbine Heights loop |
Recovery |
2.5 mi |
25:22 |
10:09 |
|
6/11/2022 |
Run |
Columbine Heights loop |
Recovery |
2.4 mi |
30:58 |
12:52 |
|
6/15/2022 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
28:45 |
9:34 |
|
6/16/2022 |
Run |
Columbine Heights loop |
Recovery |
2.6 mi |
26:35 |
10:11 |
|
6/20/2022 |
Run |
Columbine Heights loop |
Recovery |
2.5 mi |
24:28 |
9:48 |
|
6/24/2022 |
Run |
Columbine Heights loop |
Recovery |
2.5 mi |
25:11 |
10:00 |
|
7/14/2022 |
Run |
Columbine Heights loop |
Recovery |
2.6 mi |
28:35 |
11:00 |
|
7/18/2022 |
Run |
Columbine Heights loop |
Easy |
3.1 mi |
27:58 |
9:00 |
|
8/17/2022 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
31:01 |
10:19 |
|
8/19/2022 |
Run |
Columbine Heights loop |
Easy |
3.4 mi |
35:12 |
10:22 |
|
8/22/2022 |
Run |
Columbine Heights loop |
Recovery |
2.9 mi |
30:53 |
10:40 |
|
8/24/2022 |
Run |
Columbine Heights loop |
Easy w/Strides |
3.0 mi |
30:20 |
10:05 |
|
9/2/2022 |
Run |
Columbine Heights loop |
Easy w/Strides |
3.0 mi |
29:22 |
9:46 |
|
9/6/2022 |
Run |
Columbine Heights loop |
Easy |
4.0 mi |
39:21 |
9:49 |
|
9/9/2022 |
Run |
Columbine Heights loop |
Easy |
3.3 mi |
34:17 |
10:32 |
|
9/14/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:54 |
10:08 |
|
9/27/2022 |
Run |
Columbine Heights loop |
Easy |
2.9 mi |
31:30 |
10:52 |
|
10/24/2022 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
24:51 |
10:12 |
|
11/6/2022 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
26:30 |
10:55 |
|
11/14/2022 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
29:52 |
9:56 |
|
11/17/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:22 |
10:19 |
|
11/28/2022 |
Run |
Columbine Heights loop |
Easy |
2.7 mi |
27:23 |
10:18 |
|
12/12/2022 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
23:50 |
9:42 |
|
1/9/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
26:14 |
10:30 |
|
2/14/2023 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
24:09 |
9:55 |
|
2/21/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
24:31 |
9:49 |
|
2/24/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
26:42 |
10:41 |
|
3/12/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:14 |
10:06 |
|
3/13/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:47 |
10:19 |
|
5/8/2023 |
Run |
Columbine Heights loop |
Easy |
2.6 mi |
25:53 |
9:58 |
|
5/9/2023 |
Run |
Columbine Heights loop |
Easy |
3.0 mi |
30:32 |
10:09 |
|
7/10/2023 |
Run |
Columbine Heights loop |
Easy |
2.4 mi |
25:33 |
10:31 |
|
8/7/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
25:49 |
10:25 |
|
8/8/2023 |
Run |
Columbine Heights loop |
Easy |
2.6 mi |
26:48 |
10:12 |
|
8/31/2023 |
Run |
Columbine Heights loop |
Easy |
3.3 mi |
34:26 |
10:27 |
|
10/18/2023 |
Run |
Columbine Heights loop |
Easy |
2.5 mi |
26:33 |
10:48 |
|
|