| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2014 |
Run |
Army Ten-miler |
Race |
10.0 mi |
1:17:43 |
7:47 |
 |
| 5/5/2013 |
Run |
BYB - Fountainhead |
Race |
10.0 mi |
1:27:18 |
8:44 |
|
| 4/22/2012 |
Run |
GW Parkway Classic |
Race |
10.0 mi |
1:13:22 |
7:21 |
|
| 10/17/2010 |
Run |
BYB - PWFC |
Race |
10.0 mi |
1:23:42 |
8:23 |
|
|