| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2020 |
Run |
Bow Mar |
Easy |
4.5 mi |
45:38 |
10:09 |
 |
| 8/26/2020 |
Run |
Bow Mar |
Easy |
7.0 mi |
1:09:33 |
9:56 |
|
| 8/19/2020 |
Run |
Bow Mar |
Easy |
7.4 mi |
1:13:13 |
9:53 |
|
| 7/24/2019 |
Run |
Bow Mar |
Easy |
5.0 mi |
47:50 |
9:33 |
|
| 5/13/2019 |
Run |
Bow Mar |
Easy |
5.2 mi |
53:38 |
10:18 |
|
| 1/27/2019 |
Run |
Bow Mar |
Easy |
4.8 mi |
49:24 |
10:13 |
|
| 12/24/2018 |
Run |
Bow Mar |
Easy |
5.0 mi |
50:34 |
10:04 |
|
| 12/13/2018 |
Run |
Bow Mar |
Easy |
4.4 mi |
44:57 |
10:18 |
|
|