| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2024 |
Bike |
Peloton |
Easy |
|
17:48 |
|
 |
| 3/3/2024 |
Bike |
Peloton |
PwrZn Endurance |
18.5 mi |
1:01:53 |
3:21 |
|
| 3/1/2024 |
Bike |
Peloton |
Interval |
10.5 mi |
36:06 |
3:27 |
|
| 2/28/2024 |
Bike |
Peloton |
Easy |
9.2 mi |
30:45 |
3:21 |
|
| 2/25/2024 |
Bike |
Peloton |
Easy |
17.2 mi |
1:01:14 |
3:34 |
|
| 2/20/2024 |
Bike |
Peloton |
Easy |
4.5 mi |
16:13 |
3:37 |
|
| 2/19/2024 |
Bike |
Peloton |
Easy |
8.0 mi |
30:49 |
3:52 |
|
| 2/14/2024 |
Bike |
Peloton |
Easy |
8.0 mi |
31:10 |
3:54 |
|
| 2/12/2024 |
Bike |
Peloton |
Easy |
8.0 mi |
30:06 |
3:46 |
|
| 2/9/2024 |
Bike |
Peloton |
Easy |
7.9 mi |
30:51 |
3:55 |
|
| 2/7/2024 |
Bike |
Peloton |
Easy |
10.5 mi |
40:02 |
3:49 |
|
| 2/6/2024 |
Bike |
Peloton |
Easy |
11.7 mi |
43:35 |
3:44 |
|
| 2/5/2024 |
Bike |
Peloton |
Easy |
11.7 mi |
45:42 |
3:55 |
|
| 2/3/2024 |
Bike |
Peloton |
Easy |
16.5 mi |
1:03:12 |
3:50 |
|
| 2/1/2024 |
Bike |
Peloton |
Easy |
8.5 mi |
33:25 |
3:56 |
|
| 1/30/2024 |
Bike |
Peloton |
Easy |
5.3 mi |
22:15 |
4:12 |
|
| 1/28/2024 |
Bike |
Peloton |
Easy |
12.0 mi |
45:08 |
3:46 |
|
| 1/24/2024 |
Bike |
Peloton |
Easy |
7.5 mi |
31:12 |
4:10 |
|
| 1/22/2024 |
Bike |
Peloton |
Easy |
6.5 mi |
25:02 |
3:52 |
|
| 1/18/2024 |
Bike |
Peloton |
Easy |
6.5 mi |
26:10 |
4:02 |
|
| 7/19/2023 |
Bike |
Peloton |
Easy |
6.0 mi |
20:04 |
3:21 |
|
| 6/25/2023 |
Bike |
Peloton |
Easy |
|
15:06 |
|
|
| 5/17/2023 |
Bike |
Peloton |
Tempo |
25.1 mi |
1:20:30 |
3:13 |
|
| 5/15/2023 |
Bike |
Peloton |
Easy |
18.4 mi |
1:00:04 |
3:16 |
|
| 5/4/2023 |
Bike |
Peloton |
Easy |
6.0 mi |
20:03 |
3:21 |
|
| 5/1/2023 |
Bike |
Peloton |
Easy |
18.3 mi |
1:00:39 |
3:19 |
|
| 4/29/2023 |
Bike |
Peloton |
Interval |
8.8 mi |
30:09 |
3:26 |
|
| 4/25/2023 |
Bike |
Peloton |
Interval |
15.5 mi |
49:21 |
3:12 |
|
| 4/24/2023 |
Bike |
Peloton |
Easy |
18.4 mi |
1:00:02 |
3:16 |
|
| 4/22/2023 |
Bike |
Peloton |
Long |
40.2 mi |
2:17:55 |
3:26 |
|
| 4/20/2023 |
Bike |
Peloton |
Easy |
17.5 mi |
1:00:23 |
3:28 |
|
| 4/18/2023 |
Bike |
Peloton |
Interval |
21.1 mi |
1:07:49 |
3:13 |
|
| 4/15/2023 |
Bike |
Peloton |
Long |
34.9 mi |
2:00:01 |
3:27 |
|
| 4/12/2023 |
Bike |
Peloton |
Interval |
14.0 mi |
47:16 |
3:23 |
|
| 4/11/2023 |
Bike |
Peloton |
Tempo |
18.0 mi |
1:00:13 |
3:21 |
|
| 4/10/2023 |
Bike |
Peloton |
Easy |
17.5 mi |
1:00:04 |
3:26 |
|
| 4/4/2023 |
Bike |
Peloton |
Interval |
15.1 mi |
50:40 |
3:22 |
|
| 4/3/2023 |
Bike |
Peloton |
Easy |
17.6 mi |
1:00:02 |
3:25 |
|
| 4/2/2023 |
Bike |
Peloton |
Easy |
17.4 mi |
1:00:15 |
3:28 |
|
| 3/15/2023 |
Bike |
Peloton |
Easy |
13.2 mi |
45:02 |
3:25 |
|
| 2/23/2023 |
Bike |
Peloton |
Easy |
9.0 mi |
30:02 |
3:21 |
|
| 2/13/2023 |
Bike |
Peloton |
Easy |
6.0 mi |
20:02 |
3:21 |
|
| 2/9/2023 |
Bike |
Peloton |
Easy |
8.9 mi |
31:17 |
3:31 |
|
| 2/6/2023 |
Bike |
Peloton |
Easy |
9.2 mi |
30:20 |
3:18 |
|
| 2/17/2022 |
Bike |
Peloton |
PwrZn Endurance |
9.2 mi |
30:02 |
3:16 |
|
| 1/5/2022 |
Bike |
Peloton |
Easy |
6.8 mi |
21:26 |
3:10 |
|
| 12/15/2021 |
Bike |
Peloton |
Easy |
7.8 mi |
30:02 |
3:51 |
|
| 9/7/2021 |
Bike |
Peloton |
PwrZn Endurance |
14.3 mi |
50:18 |
3:32 |
|
| 9/1/2021 |
Bike |
Peloton |
PwrZn Endurance |
19.2 mi |
1:00:03 |
3:08 |
|
| 8/30/2021 |
Bike |
Peloton |
PwrZn Endurance |
14.4 mi |
46:05 |
3:12 |
|
| 8/26/2021 |
Bike |
Peloton |
PwrZn Endurance |
14.4 mi |
50:40 |
3:32 |
|
| 8/19/2021 |
Bike |
Peloton |
PwrZn Endurance |
14.5 mi |
45:21 |
3:08 |
|
| 7/21/2021 |
Bike |
Peloton |
Easy |
14.8 mi |
45:19 |
3:04 |
|
| 2/18/2021 |
Bike |
Peloton |
Easy |
6.0 mi |
20:01 |
3:21 |
|
| 1/10/2021 |
Bike |
Peloton |
Easy |
9.4 mi |
30:19 |
3:14 |
|
| 12/19/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.9 mi |
1:00:02 |
3:11 |
|
| 12/14/2020 |
Bike |
Peloton |
Easy |
6.2 mi |
20:02 |
3:14 |
|
| 12/12/2020 |
Bike |
Peloton |
PwrZn Endurance |
9.5 mi |
30:02 |
3:10 |
|
| 12/5/2020 |
Bike |
Peloton |
Easy |
|
35:04 |
|
|
| 12/3/2020 |
Bike |
Peloton |
Easy |
6.4 mi |
20:02 |
3:08 |
|
| 11/29/2020 |
Bike |
Peloton |
Easy |
9.6 mi |
30:02 |
3:08 |
|
| 9/17/2020 |
Bike |
Peloton |
Easy |
|
6:11 |
|
|
| 9/8/2020 |
Bike |
Peloton |
Easy |
9.0 mi |
30:03 |
3:21 |
|
| 8/14/2020 |
Bike |
Peloton |
Easy |
6.2 mi |
20:01 |
3:14 |
|
| 7/31/2020 |
Bike |
Peloton |
Easy |
6.5 mi |
20:05 |
3:06 |
|
| 7/28/2020 |
Bike |
Peloton |
Easy |
6.0 mi |
20:01 |
3:21 |
|
| 6/5/2020 |
Bike |
Peloton |
Easy |
6.0 mi |
20:01 |
3:21 |
|
| 5/26/2020 |
Bike |
Peloton |
Easy |
10.2 mi |
30:09 |
2:58 |
|
| 5/19/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.9 mi |
1:00:03 |
3:11 |
|
| 5/12/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.7 mi |
1:00:01 |
3:13 |
|
| 5/6/2020 |
Bike |
Peloton |
Interval |
9.9 mi |
30:03 |
3:03 |
|
| 4/28/2020 |
Bike |
Peloton |
Easy |
8.8 mi |
30:01 |
3:25 |
|
| 4/23/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.3 mi |
1:00:01 |
3:17 |
|
| 4/20/2020 |
Bike |
Peloton |
Easy |
9.1 mi |
30:02 |
3:18 |
|
| 4/16/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.4 mi |
1:00:04 |
3:16 |
|
| 4/14/2020 |
Bike |
Peloton |
Tempo |
19.3 mi |
1:00:01 |
3:07 |
|
| 4/9/2020 |
Bike |
Peloton |
PwrZn Endurance |
13.8 mi |
45:01 |
3:16 |
|
| 4/8/2020 |
Bike |
Peloton |
Easy |
8.9 mi |
30:02 |
3:23 |
|
| 4/5/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.6 mi |
1:00:03 |
3:14 |
|
| 4/2/2020 |
Bike |
Peloton |
Easy |
13.8 mi |
45:01 |
3:16 |
|
| 3/30/2020 |
Bike |
Peloton |
Easy |
12.0 mi |
45:01 |
3:46 |
|
| 3/27/2020 |
Bike |
Peloton |
PwrZn Endurance |
13.8 mi |
45:01 |
3:16 |
|
| 3/23/2020 |
Bike |
Peloton |
Easy |
6.0 mi |
20:01 |
3:21 |
|
| 3/14/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.4 mi |
1:00:01 |
3:16 |
|
| 3/11/2020 |
Bike |
Peloton |
Easy |
14.0 mi |
45:01 |
3:13 |
|
| 3/4/2020 |
Bike |
Peloton |
PwrZn Endurance |
9.1 mi |
30:01 |
3:18 |
|
| 3/2/2020 |
Bike |
Peloton |
PwrZn Endurance |
9.1 mi |
30:01 |
3:18 |
|
| 2/28/2020 |
Bike |
Peloton |
Easy |
5.7 mi |
20:08 |
3:32 |
|
| 2/27/2020 |
Bike |
Peloton |
Tempo |
7.1 mi |
20:02 |
2:50 |
|
| 2/27/2020 |
Bike |
Peloton |
Easy |
2.6 mi |
10:01 |
3:52 |
|
| 2/25/2020 |
Bike |
Peloton |
PwrZn Endurance |
13.4 mi |
45:01 |
3:22 |
|
| 2/21/2020 |
Bike |
Peloton |
Easy |
8.6 mi |
30:01 |
3:30 |
|
| 2/19/2020 |
Bike |
Peloton |
Easy |
5.8 mi |
20:01 |
3:28 |
|
| 2/15/2020 |
Bike |
Peloton |
PwrZn Endurance |
18.5 mi |
1:00:01 |
3:15 |
|
| 2/13/2020 |
Bike |
Peloton |
Easy |
13.5 mi |
45:01 |
3:21 |
|
| 2/11/2020 |
Bike |
Peloton |
Easy |
13.4 mi |
45:13 |
3:23 |
|
| 2/5/2020 |
Bike |
Peloton |
PwrZn Endurance |
8.8 mi |
30:01 |
3:25 |
|
| 1/31/2020 |
Bike |
Peloton |
Easy |
9.3 mi |
30:01 |
3:14 |
|
| 1/24/2020 |
Bike |
Peloton |
Interval |
14.6 mi |
45:02 |
3:06 |
|
| 1/17/2020 |
Bike |
Peloton |
PwrZn Endurance |
8.3 mi |
30:01 |
3:38 |
|
|