| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/19/2012 |
Run |
Deercrest - neighborhood |
Easy |
4.7 mi |
44:06 |
9:23 |
 |
| 8/7/2014 |
Run |
Deercrest - neighborhood |
Tempo |
1.2 mi |
11:07 |
9:26 |
|
| 10/1/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
30:12 |
9:27 |
|
| 6/26/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.2 mi |
58:41 |
9:28 |
|
| 10/14/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.6 mi |
24:36 |
9:28 |
|
| 1/12/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.1 mi |
57:22 |
9:29 |
|
| 6/10/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
53:07 |
9:29 |
|
| 10/6/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.0 mi |
47:38 |
9:30 |
|
| 5/12/2015 |
Run |
Deercrest - neighborhood |
Easy |
4.1 mi |
38:59 |
9:31 |
|
| 10/8/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
53:18 |
9:31 |
|
| 6/4/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.1 mi |
29:58 |
9:33 |
|
| 7/22/2013 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
7.1 mi |
1:07:57 |
9:36 |
|
| 9/21/2015 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
5.7 mi |
54:49 |
9:37 |
|
| 5/7/2015 |
Run |
Deercrest - neighborhood |
Easy |
3.6 mi |
34:53 |
9:39 |
|
| 12/16/2015 |
Run |
Deercrest - neighborhood |
Easy |
0.4 mi |
4:09 |
9:39 |
|
| 8/12/2010 |
Run |
Deercrest - neighborhood |
Easy |
4.7 mi |
45:49 |
9:44 |
|
| 6/22/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.0 mi |
58:29 |
9:44 |
|
| 5/2/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.1 mi |
59:22 |
9:44 |
|
| 10/5/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.5 mi |
53:45 |
9:45 |
|
| 7/6/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.0 mi |
58:53 |
9:45 |
|
| 6/7/2016 |
Run |
Deercrest - neighborhood |
Easy |
4.3 mi |
42:03 |
9:47 |
|
| 6/21/2016 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
6.2 mi |
1:00:29 |
9:48 |
|
| 6/1/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.1 mi |
59:44 |
9:48 |
|
| 6/28/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.3 mi |
1:01:50 |
9:48 |
|
| 6/29/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.2 mi |
1:00:51 |
9:49 |
|
| 3/22/2016 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
6.2 mi |
1:01:22 |
9:53 |
|
| 9/3/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.3 mi |
22:48 |
9:55 |
|
| 3/16/2016 |
Run |
Deercrest - neighborhood |
Easy |
5.0 mi |
49:57 |
9:58 |
|
| 9/16/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 9/12/2010 |
Run |
Deercrest - neighborhood |
Easy |
3.8 mi |
37:52 |
10:03 |
|
| 11/25/2015 |
Run |
Deercrest - neighborhood |
Easy |
0.6 mi |
6:09 |
10:05 |
|
| 8/31/2015 |
Run |
Deercrest - neighborhood |
Easy |
6.1 mi |
1:01:22 |
10:08 |
|
| 4/26/2016 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
6.0 mi |
1:01:01 |
10:10 |
|
| 11/11/2010 |
Run |
Deercrest - neighborhood |
Easy |
6.2 mi |
1:03:05 |
10:11 |
|
| 3/10/2016 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
4.0 mi |
40:33 |
10:15 |
|
| 9/14/2015 |
Run |
Deercrest - neighborhood |
Easy |
4.8 mi |
48:45 |
10:15 |
|
| 5/16/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.8 mi |
39:18 |
10:18 |
|
| 11/10/2010 |
Run |
Deercrest - neighborhood |
Easy |
8.8 mi |
1:31:05 |
10:21 |
|
| 4/18/2010 |
Run |
Deercrest - neighborhood |
Recovery |
2.3 mi |
23:52 |
10:23 |
|
| 3/2/2016 |
Run |
Deercrest - neighborhood |
Easy w/Strides |
7.7 mi |
1:19:57 |
10:23 |
|
| 11/9/2010 |
Run |
Deercrest - neighborhood |
Easy |
3.4 mi |
35:34 |
10:24 |
|
| 4/1/2016 |
Run |
Deercrest - neighborhood |
Easy |
4.8 mi |
50:41 |
10:34 |
|
| 5/5/2015 |
Run |
Deercrest - neighborhood |
Easy |
2.5 mi |
26:31 |
10:34 |
|
| 5/10/2010 |
Run |
Deercrest - neighborhood |
Easy |
4.5 mi |
47:50 |
10:37 |
|
| 7/17/2010 |
Run |
Deercrest - neighborhood |
Recovery |
4.5 mi |
47:44 |
10:37 |
|
| 11/12/2010 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
34:10 |
10:41 |
|
| 3/1/2016 |
Run |
Deercrest - neighborhood |
Easy |
4.4 mi |
47:10 |
10:42 |
|
| 11/14/2010 |
Run |
Deercrest - neighborhood |
Recovery |
2.4 mi |
25:28 |
10:48 |
|
| 8/1/2010 |
Run |
Deercrest - neighborhood |
Recovery |
3.0 mi |
32:02 |
10:50 |
|
| 2/2/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.3 mi |
1:09:04 |
10:55 |
|
| 3/21/2010 |
Run |
Deercrest - neighborhood |
Recovery |
3.5 mi |
38:18 |
10:57 |
|
| 8/15/2013 |
Run |
Deercrest - neighborhood |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 9/15/2012 |
Run |
Deercrest - neighborhood |
Default |
3.1 mi |
35:46 |
11:28 |
|
| 9/28/2015 |
Run |
Deercrest - neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/28/2015 |
Run |
Deercrest - neighborhood |
Easy |
1.6 mi |
19:23 |
12:08 |
|
| 4/13/2016 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
39:18 |
12:17 |
|
| 2/6/2011 |
Run |
Deercrest - neighborhood |
Recovery |
2.0 mi |
25:00 |
12:30 |
|
| 4/25/2010 |
Run |
Deercrest - neighborhood |
Recovery |
2.6 mi |
33:08 |
12:48 |
|
| 7/13/2015 |
Run |
Deercrest - neighborhood |
Default |
1.5 mi |
21:00 |
14:00 |
|
| 3/27/2010 |
Run |
Deercrest - neighborhood |
Recovery |
2.2 mi |
35:06 |
15:58 |
|
| 5/7/2014 |
Run |
Deercrest - neighborhood |
Easy |
1.0 mi |
37:57 |
37:58 |
|
|