Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/27/2014 |
Bike |
Deercrest - neighborhood |
Easy |
2.4 mi |
9:30 |
3:58 |
|
9/8/2014 |
Bike |
Deercrest - neighborhood |
Easy |
3.4 mi |
13:05 |
3:50 |
|
5/15/2014 |
P90X |
Deercrest - neighborhood |
Default |
|
33:30 |
|
|
5/23/2014 |
P90X |
Deercrest - neighborhood |
Default |
|
30:34 |
|
|
5/10/2010 |
Run |
Deercrest - neighborhood |
Easy |
4.5 mi |
47:50 |
10:37 |
|
8/12/2010 |
Run |
Deercrest - neighborhood |
Easy |
4.7 mi |
45:49 |
9:44 |
|
9/12/2010 |
Run |
Deercrest - neighborhood |
Easy |
3.8 mi |
37:52 |
10:03 |
|
11/9/2010 |
Run |
Deercrest - neighborhood |
Easy |
3.4 mi |
35:34 |
10:24 |
|
11/10/2010 |
Run |
Deercrest - neighborhood |
Easy |
8.8 mi |
1:31:05 |
10:21 |
|
11/11/2010 |
Run |
Deercrest - neighborhood |
Easy |
6.2 mi |
1:03:05 |
10:11 |
|
11/12/2010 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
34:10 |
10:41 |
|
3/24/2012 |
Run |
Deercrest - neighborhood |
Easy |
7.3 mi |
1:07:34 |
9:16 |
|
5/29/2012 |
Run |
Deercrest - neighborhood |
Easy |
6.7 mi |
1:01:12 |
9:09 |
|
6/4/2012 |
Run |
Deercrest - neighborhood |
Easy |
6.3 mi |
56:25 |
8:59 |
|
6/12/2012 |
Run |
Deercrest - neighborhood |
Easy |
5.7 mi |
53:07 |
9:18 |
|
6/14/2012 |
Run |
Deercrest - neighborhood |
Easy |
5.5 mi |
49:10 |
8:57 |
|
6/18/2012 |
Run |
Deercrest - neighborhood |
Easy |
6.6 mi |
1:01:06 |
9:16 |
|
6/19/2012 |
Run |
Deercrest - neighborhood |
Easy |
4.7 mi |
44:06 |
9:23 |
|
7/5/2012 |
Run |
Deercrest - neighborhood |
Easy |
2.6 mi |
22:30 |
8:40 |
|
10/1/2012 |
Run |
Deercrest - neighborhood |
Easy |
6.7 mi |
59:32 |
8:56 |
|
10/10/2012 |
Run |
Deercrest - neighborhood |
Easy |
6.3 mi |
54:34 |
8:43 |
|
10/16/2012 |
Run |
Deercrest - neighborhood |
Easy |
5.5 mi |
50:21 |
9:12 |
|
4/16/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
27:25 |
8:36 |
|
5/7/2013 |
Run |
Deercrest - neighborhood |
Easy |
6.6 mi |
57:01 |
8:39 |
|
5/17/2013 |
Run |
Deercrest - neighborhood |
Easy |
1.1 mi |
9:52 |
9:19 |
|
5/17/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.1 mi |
29:00 |
9:22 |
|
5/25/2013 |
Run |
Deercrest - neighborhood |
Easy |
11.0 mi |
1:35:59 |
8:44 |
|
5/29/2013 |
Run |
Deercrest - neighborhood |
Easy |
5.1 mi |
46:58 |
9:12 |
|
6/4/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.1 mi |
29:58 |
9:33 |
|
6/10/2013 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
50:22 |
9:00 |
|
6/11/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
28:41 |
8:53 |
|
6/20/2013 |
Run |
Deercrest - neighborhood |
Easy |
5.2 mi |
46:58 |
9:01 |
|
6/27/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.6 mi |
31:54 |
8:51 |
|
6/28/2013 |
Run |
Deercrest - neighborhood |
Easy |
3.9 mi |
35:05 |
9:06 |
|
7/1/2013 |
Run |
Deercrest - neighborhood |
Easy |
5.2 mi |
45:01 |
8:45 |
|
7/8/2013 |
Run |
Deercrest - neighborhood |
Easy |
6.4 mi |
58:20 |
9:12 |
|
8/4/2013 |
Run |
Deercrest - neighborhood |
Easy |
4.2 mi |
38:19 |
9:13 |
|
8/15/2013 |
Run |
Deercrest - neighborhood |
Easy |
2.0 mi |
21:55 |
10:58 |
|
10/30/2013 |
Run |
Deercrest - neighborhood |
Easy |
5.5 mi |
48:12 |
8:48 |
|
10/30/2013 |
Run |
Deercrest - neighborhood |
Easy |
2.9 mi |
25:05 |
8:40 |
|
5/7/2014 |
Run |
Deercrest - neighborhood |
Easy |
1.0 mi |
37:57 |
37:58 |
|
5/8/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.1 mi |
37:29 |
9:12 |
|
5/13/2014 |
Run |
Deercrest - neighborhood |
Easy |
|
32:04 |
|
|
5/16/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.8 mi |
39:18 |
10:18 |
|
5/21/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.6 mi |
43:00 |
9:21 |
|
6/10/2014 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
52:36 |
9:23 |
|
6/21/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.8 mi |
25:00 |
8:56 |
|
7/16/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.5 mi |
21:54 |
8:42 |
|
7/22/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.6 mi |
40:50 |
8:55 |
|
7/29/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.3 mi |
19:33 |
8:28 |
|
7/31/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.4 mi |
37:49 |
8:40 |
|
8/7/2014 |
Run |
Deercrest - neighborhood |
Easy |
1.2 mi |
11:00 |
9:10 |
|
8/26/2014 |
Run |
Deercrest - neighborhood |
Easy |
5.1 mi |
46:25 |
9:08 |
|
8/27/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.1 mi |
25:17 |
8:16 |
|
9/3/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.3 mi |
22:48 |
9:55 |
|
9/6/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.0 mi |
26:40 |
8:49 |
|
9/8/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.1 mi |
27:28 |
8:52 |
|
9/16/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.0 mi |
29:52 |
9:58 |
|
9/21/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.1 mi |
28:45 |
9:17 |
|
9/26/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.1 mi |
37:35 |
9:10 |
|
9/27/2014 |
Run |
Deercrest - neighborhood |
Easy |
5.0 mi |
46:32 |
9:16 |
|
9/30/2014 |
Run |
Deercrest - neighborhood |
Easy |
5.1 mi |
47:04 |
9:14 |
|
10/1/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.2 mi |
30:12 |
9:27 |
|
10/3/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.6 mi |
33:49 |
9:21 |
|
10/10/2014 |
Run |
Deercrest - neighborhood |
Easy |
3.5 mi |
31:46 |
9:05 |
|
10/14/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.6 mi |
24:36 |
9:28 |
|
10/15/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.1 mi |
37:07 |
9:10 |
|
10/16/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.1 mi |
36:04 |
8:54 |
|
10/22/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.2 mi |
37:57 |
9:05 |
|
10/28/2014 |
Run |
Deercrest - neighborhood |
Easy |
4.0 mi |
37:24 |
9:20 |
|
10/30/2014 |
Run |
Deercrest - neighborhood |
Easy |
8.3 mi |
1:15:12 |
9:03 |
|
11/4/2014 |
Run |
Deercrest - neighborhood |
Easy |
5.7 mi |
50:54 |
9:01 |
|
11/11/2014 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
51:10 |
9:13 |
|
11/25/2014 |
Run |
Deercrest - neighborhood |
Easy |
2.6 mi |
23:40 |
9:17 |
|
5/5/2015 |
Run |
Deercrest - neighborhood |
Easy |
2.5 mi |
26:31 |
10:34 |
|
5/7/2015 |
Run |
Deercrest - neighborhood |
Easy |
3.6 mi |
34:53 |
9:39 |
|
5/12/2015 |
Run |
Deercrest - neighborhood |
Easy |
4.1 mi |
38:59 |
9:31 |
|
5/18/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.4 mi |
49:59 |
9:21 |
|
5/19/2015 |
Run |
Deercrest - neighborhood |
Easy |
4.8 mi |
44:27 |
9:20 |
|
5/25/2015 |
Run |
Deercrest - neighborhood |
Easy |
6.2 mi |
55:01 |
8:55 |
|
5/27/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.1 mi |
45:31 |
9:00 |
|
5/29/2015 |
Run |
Deercrest - neighborhood |
Easy |
6.2 mi |
55:20 |
8:59 |
|
6/8/2015 |
Run |
Deercrest - neighborhood |
Easy |
4.5 mi |
41:22 |
9:16 |
|
6/9/2015 |
Run |
Deercrest - neighborhood |
Easy |
6.0 mi |
55:42 |
9:18 |
|
6/10/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
53:07 |
9:29 |
|
8/31/2015 |
Run |
Deercrest - neighborhood |
Easy |
6.1 mi |
1:01:22 |
10:08 |
|
9/14/2015 |
Run |
Deercrest - neighborhood |
Easy |
4.8 mi |
48:45 |
10:15 |
|
9/28/2015 |
Run |
Deercrest - neighborhood |
Easy |
1.6 mi |
19:23 |
12:08 |
|
9/28/2015 |
Run |
Deercrest - neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
10/5/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.5 mi |
53:45 |
9:45 |
|
10/6/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.0 mi |
47:38 |
9:30 |
|
10/8/2015 |
Run |
Deercrest - neighborhood |
Easy |
5.6 mi |
53:18 |
9:31 |
|
11/25/2015 |
Run |
Deercrest - neighborhood |
Easy |
0.6 mi |
6:09 |
10:05 |
|
12/16/2015 |
Run |
Deercrest - neighborhood |
Easy |
0.4 mi |
4:09 |
9:39 |
|
1/12/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.1 mi |
57:22 |
9:29 |
|
2/2/2016 |
Run |
Deercrest - neighborhood |
Easy |
6.3 mi |
1:09:04 |
10:55 |
|
3/1/2016 |
Run |
Deercrest - neighborhood |
Easy |
4.4 mi |
47:10 |
10:42 |
|
3/11/2016 |
Run |
Deercrest - neighborhood |
Easy |
1.5 mi |
14:00 |
9:20 |
|
3/16/2016 |
Run |
Deercrest - neighborhood |
Easy |
5.0 mi |
49:57 |
9:58 |
|
4/1/2016 |
Run |
Deercrest - neighborhood |
Easy |
4.8 mi |
50:41 |
10:34 |
|
|