| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2020 |
Default_30 |
Vail, CO |
Default |
18.3 mi |
1:14:30 |
4:05 |
 |
| 3/7/2020 |
Default_30 |
Vail, CO |
Default |
10.9 mi |
58:09 |
5:21 |
|
| 1/20/2020 |
Default_30 |
Vail, CO |
Default |
5.5 mi |
28:14 |
5:11 |
|
| 1/20/2020 |
Default_30 |
Vail, CO |
Default |
13.9 mi |
1:08:52 |
4:58 |
|
| 1/15/2017 |
Default_30 |
Vail, CO |
Default |
21.3 mi |
1:27:34 |
4:07 |
|
| 1/17/2016 |
Run |
Vail, CO |
Recovery |
4.0 mi |
42:43 |
10:40 |
|
| 1/16/2016 |
Bike |
Vail, CO |
Climb |
7.1 mi |
50:26 |
7:09 |
|
| 1/16/2016 |
Bike |
Vail, CO |
Climb |
3.6 mi |
36:48 |
10:21 |
|
| 1/16/2016 |
Bike |
Vail, CO |
Climb |
8.5 mi |
1:07:12 |
7:57 |
|
| 1/16/2016 |
Bike |
Vail, CO |
Climb |
3.5 mi |
25:26 |
7:18 |
|
| 1/16/2016 |
Run |
Vail, CO |
Easy |
4.0 mi |
42:17 |
10:32 |
|
| 1/15/2016 |
Run |
Vail, CO |
Easy |
2.0 mi |
20:00 |
10:00 |
|
|