| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2022 |
Run |
Around CTEC |
Easy |
3.6 mi |
38:22 |
10:40 |
 |
| 11/11/2020 |
Run |
Around CTEC |
Easy |
5.4 mi |
53:47 |
9:56 |
|
| 11/2/2020 |
Run |
Around CTEC |
Easy |
3.5 mi |
35:45 |
10:13 |
|
| 10/22/2020 |
Run |
Around CTEC |
Easy |
3.5 mi |
34:55 |
9:59 |
|
| 8/21/2020 |
Run |
Around CTEC |
Recovery |
2.3 mi |
23:20 |
10:09 |
|
| 11/19/2019 |
Run |
Around CTEC |
Easy |
3.6 mi |
36:50 |
10:21 |
|
| 5/7/2019 |
Run |
Around CTEC |
Easy w/Strides |
2.1 mi |
21:29 |
10:08 |
|
| 3/21/2019 |
Run |
Around CTEC |
Easy |
0.8 mi |
11:02 |
13:38 |
|
| 1/14/2019 |
Run |
Around CTEC |
Easy |
4.3 mi |
44:03 |
10:21 |
|
| 1/10/2019 |
Run |
Around CTEC |
Easy |
3.0 mi |
31:08 |
10:19 |
|
| 1/8/2019 |
Run |
Around CTEC |
Easy |
3.8 mi |
39:06 |
10:18 |
|
| 10/1/2018 |
Run |
Around CTEC |
Easy |
2.5 mi |
24:15 |
9:49 |
|
|