| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/21/2007 |
Run |
Eisenhower - 5.2 mile |
Lact. Threshold |
5.2 mi |
43:28 |
8:22 |
 |
| 2/5/2008 |
Run |
Eisenhower - 5.2 mile |
Easy |
5.2 mi |
46:39 |
8:59 |
|
| 11/28/2007 |
Run |
Eisenhower - 5.2 mile |
Easy |
5.2 mi |
47:45 |
9:11 |
|
| 11/27/2007 |
Run |
Eisenhower - 5.2 mile |
Easy |
5.2 mi |
48:14 |
9:17 |
|
| 12/31/2007 |
Run |
Eisenhower - 5.2 mile |
Easy |
5.2 mi |
48:25 |
9:19 |
|
| 12/19/2007 |
Run |
Eisenhower - 5.2 mile |
Easy |
5.2 mi |
50:47 |
9:46 |
|
| 11/20/2007 |
Run |
Eisenhower - 5.2 mile |
Easy |
5.2 mi |
51:59 |
10:00 |
|
|