| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2022 |
Run |
Wild Plum big loop |
Easy |
5.0 mi |
50:23 |
10:03 |
 |
| 10/13/2022 |
Run |
Wild Plum big loop |
Easy |
5.4 mi |
54:07 |
10:01 |
|
| 10/5/2022 |
Run |
Wild Plum big loop |
Easy |
4.8 mi |
46:44 |
9:48 |
|
| 6/23/2022 |
Run |
Wild Plum big loop |
Tempo |
5.1 mi |
47:20 |
9:15 |
|
| 10/15/2020 |
Run |
Wild Plum big loop |
Easy |
5.3 mi |
52:00 |
9:49 |
|
| 8/17/2020 |
Run |
Wild Plum big loop |
Easy w/Strides |
5.8 mi |
56:03 |
9:38 |
|
| 7/20/2020 |
Run |
Wild Plum big loop |
Easy w/Strides |
5.4 mi |
51:26 |
9:35 |
|
| 6/10/2020 |
Run |
Wild Plum big loop |
Easy |
6.4 mi |
1:03:38 |
9:57 |
|
|