| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2007 |
Run |
W&OD - General |
Easy |
5.4 mi |
54:43 |
10:08 |
 |
| 12/22/2007 |
Run |
W&OD - General |
Long |
15.5 mi |
2:26:52 |
9:29 |
|
| 2/8/2008 |
Run |
W&OD - General |
Easy |
10.4 mi |
1:35:11 |
9:10 |
|
| 3/15/2008 |
Run |
W&OD - General |
Easy |
6.0 mi |
56:34 |
9:26 |
|
| 8/24/2008 |
Run |
W&OD - General |
Easy |
6.0 mi |
1:05:21 |
10:54 |
|
| 10/5/2008 |
Run |
W&OD - General |
Easy |
4.7 mi |
43:42 |
9:18 |
|
|