Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2014 Swim
Columbus, OH
Free Style   24:38  
7/15/2014 P90X
Columbus, OH
Default   30:05  
7/11/2014 P90X
Columbus, OH
Default   30:18  
7/10/2014 Run
Columbus, OH
Tempo 6.4 mi 55:24 8:43
7/17/2013 Run
Columbus, OH
Easy 9.0 mi 1:20:00 8:54