| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/4/2019 |
Bike |
Mary Carter Trail |
Easy |
15.6 mi |
1:01:24 |
3:57 |
 |
| 8/7/2017 |
Run |
Mary Carter Trail |
Easy |
5.0 mi |
49:07 |
9:49 |
|
| 1/4/2020 |
Run |
Mary Carter Trail |
Easy |
6.7 mi |
1:10:02 |
10:31 |
|
| 3/29/2020 |
Run |
Mary Carter Trail |
Easy |
4.5 mi |
43:09 |
9:36 |
|
| 4/4/2020 |
Run |
Mary Carter Trail |
Easy |
5.8 mi |
1:01:58 |
10:46 |
|
| 4/18/2020 |
Run |
Mary Carter Trail |
Easy |
4.3 mi |
48:19 |
11:19 |
|
| 5/23/2020 |
Run |
Mary Carter Trail |
Easy |
7.1 mi |
1:07:43 |
9:33 |
|
| 6/6/2020 |
Run |
Mary Carter Trail |
Easy |
6.1 mi |
1:05:48 |
10:50 |
|
| 6/13/2020 |
Run |
Mary Carter Trail |
Easy |
8.1 mi |
1:23:20 |
10:18 |
|
| 10/30/2021 |
Run |
Mary Carter Trail |
Easy |
5.2 mi |
52:04 |
10:01 |
|
| 3/31/2022 |
Run |
Mary Carter Trail |
Easy |
5.2 mi |
54:18 |
10:27 |
|
| 11/5/2022 |
Run |
Mary Carter Trail |
Easy |
6.2 mi |
1:02:07 |
10:00 |
|
| 11/12/2022 |
Run |
Mary Carter Trail |
Easy |
5.0 mi |
51:08 |
10:14 |
|
| 3/30/2022 |
Run |
Mary Carter Trail |
Interval |
5.5 mi |
52:43 |
9:36 |
|
| 11/14/2021 |
Run |
Mary Carter Trail |
Long |
7.1 mi |
1:11:54 |
10:08 |
|
| 2/19/2022 |
Run |
Mary Carter Trail |
Long |
5.3 mi |
56:18 |
10:38 |
|
| 2/26/2022 |
Run |
Mary Carter Trail |
Trail |
5.3 mi |
56:36 |
10:41 |
|
|