| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/2/2014 |
Bike |
Culpeper Sprint Tri - 2014 |
Race |
17.0 mi |
54:00 |
3:11 |
 |
| 8/2/2014 |
Run |
Culpeper Sprint Tri - 2014 |
Race |
3.1 mi |
25:18 |
8:10 |
|
| 8/5/2014 |
Run |
Culpeper Sprint Tri - 2014 |
Easy |
3.4 mi |
30:38 |
9:01 |
|
| 8/2/2014 |
Swim |
Culpeper Sprint Tri - 2014 |
Mixed |
750.0 m |
23:46 |
51:00 |
|