Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2018 Run
Hildebrand Ranch
Easy 5.5 mi 1:06:52 12:10
9/30/2018 Run
Avalanche Creek
Easy 1.6 mi 19:32 12:04
9/24/2018 Run
Telluride creek trail
Easy 3.0 mi 32:02 10:39
9/23/2018 Run
Telluride creek trail
Easy 2.4 mi 24:24 10:23
9/23/2018 Run
Telluride creek trail
Easy 0.4 mi 4:45 11:37
1/21/2018 Run
Frisco, CO
Easy 3.1 mi 32:03 10:15
1/15/2018 Run
Frisco, CO
Easy 4.0 mi 40:28 10:06
1/14/2018 Run
Frisco, CO
Easy 2.4 mi 25:01 10:34
1/13/2018 Run
Frisco, CO
Easy 5.0 mi 53:06 10:34
1/9/2018 Run
Highlands Ranch Pkwy Loop
Easy 5.7 mi 56:46 10:01
1/7/2018 Run
Frisco, CO
Easy 2.2 mi 23:05 10:45
1/1/2018 Run
Carbondale, CO
Easy 5.1 mi 51:19 10:07
12/31/2017 Run
Carbondale, CO
Easy 5.1 mi 49:35 9:48
12/5/2017 Run
Cresthill track (and around)
Easy 4.2 mi 40:41 9:44
11/18/2017 Run
Highlands Ranch Pkwy Loop
Easy 6.1 mi 59:20 9:47