Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/30/2018 |
Run |
Avalanche Creek |
Easy |
1.6 mi |
19:32 |
12:04 |
|
12/31/2017 |
Run |
Carbondale, CO |
Easy |
5.1 mi |
49:35 |
9:48 |
|
1/1/2018 |
Run |
Carbondale, CO |
Easy |
5.1 mi |
51:19 |
10:07 |
|
12/5/2017 |
Run |
Cresthill track (and around) |
Easy |
4.2 mi |
40:41 |
9:44 |
|
1/7/2018 |
Run |
Frisco, CO |
Easy |
2.2 mi |
23:05 |
10:45 |
|
1/13/2018 |
Run |
Frisco, CO |
Easy |
5.0 mi |
53:06 |
10:34 |
|
1/14/2018 |
Run |
Frisco, CO |
Easy |
2.4 mi |
25:01 |
10:34 |
|
1/15/2018 |
Run |
Frisco, CO |
Easy |
4.0 mi |
40:28 |
10:06 |
|
1/21/2018 |
Run |
Frisco, CO |
Easy |
3.1 mi |
32:03 |
10:15 |
|
11/18/2017 |
Run |
Highlands Ranch Pkwy Loop |
Easy |
6.1 mi |
59:20 |
9:47 |
|
1/9/2018 |
Run |
Highlands Ranch Pkwy Loop |
Easy |
5.7 mi |
56:46 |
10:01 |
|
10/28/2018 |
Run |
Hildebrand Ranch |
Easy |
5.5 mi |
1:06:52 |
12:10 |
|
9/23/2018 |
Run |
Telluride creek trail |
Easy |
0.4 mi |
4:45 |
11:37 |
|
9/23/2018 |
Run |
Telluride creek trail |
Easy |
2.4 mi |
24:24 |
10:23 |
|
9/24/2018 |
Run |
Telluride creek trail |
Easy |
3.0 mi |
32:02 |
10:39 |
|