| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2024 |
Bike |
around soccer practice |
Easy |
7.5 mi |
37:55 |
5:02 |
 |
| 9/6/2023 |
Bike |
BCLP from soccer practice |
Easy |
12.7 mi |
1:00:52 |
4:49 |
|
| 8/28/2023 |
Bike |
Bear creek from soccer practice |
Easy |
13.0 mi |
1:01:11 |
4:43 |
|
| 8/9/2023 |
Bike |
BCLP from soccer practice |
Easy |
12.4 mi |
1:00:57 |
4:56 |
|
| 7/30/2023 |
Bike |
Red Canyon Rd - Hebgen Lake, MT |
Easy |
8.3 mi |
35:54 |
4:19 |
|
| 7/24/2023 |
Bike |
Bear creek from Kendallvue elem |
Easy |
11.4 mi |
58:54 |
5:10 |
|
| 7/22/2023 |
Bike |
Crooked Gravel |
Race |
67.1 mi |
5:29:58 |
4:56 |
|
| 7/20/2023 |
Bike |
Waterton Canyon |
Easy |
13.2 mi |
53:33 |
4:03 |
|
| 7/8/2023 |
Bike |
Home + Chatfield + Platte river loop |
Default |
30.4 mi |
1:59:08 |
3:56 |
|
| 6/28/2023 |
Bike |
Home + Chatfield + Platte river loop |
Tempo |
23.4 mi |
1:26:01 |
3:42 |
|
| 6/26/2023 |
Bike |
Wash Park |
Easy |
12.0 mi |
44:41 |
3:43 |
|
| 6/24/2023 |
Bike |
Home to Red Rocks to Chatfield to Mary Carter |
Long |
54.1 mi |
3:56:37 |
4:23 |
|
| 6/17/2023 |
Bike |
Cherry creek trail to Wash Park |
Easy |
15.1 mi |
1:02:44 |
4:10 |
|
| 5/29/2023 |
Bike |
East/west trail from Redstone park |
Easy |
18.1 mi |
1:32:04 |
5:06 |
|
| 5/20/2023 |
Bike |
Chat-Redrocks-bearcreek-platteriver |
Long |
50.3 mi |
3:56:10 |
4:42 |
|
| 5/7/2023 |
Bike |
Chatfield and east/west trail |
Long |
30.1 mi |
2:28:40 |
4:57 |
|
| 5/5/2023 |
Bike |
BCLP from soccer practice |
Easy |
13.9 mi |
1:09:32 |
5:02 |
|
| 4/30/2023 |
Bike |
home to Hildebrand Ranch, Platte River trail |
Default |
28.3 mi |
2:08:44 |
4:33 |
|
| 4/27/2023 |
Bike |
BCLP from soccer practice |
Easy |
12.7 mi |
1:14:33 |
5:54 |
|
| 4/17/2023 |
Bike |
Highline Canal trail near Kent Denver |
Easy |
15.1 mi |
1:05:21 |
4:20 |
|
| 4/13/2023 |
Bike |
Home to chatfield and around platte canyon trail |
Easy |
17.1 mi |
1:12:48 |
4:16 |
|
| 4/9/2023 |
Bike |
Chat-Highline-PlatteRiver |
Easy |
28.1 mi |
2:04:18 |
4:26 |
|
| 4/7/2023 |
Bike |
Bear creek from soccer practice |
Easy |
10.2 mi |
47:21 |
4:39 |
|
| 3/29/2023 |
Bike |
Highline Canal trail near Kent Denver |
Easy |
10.1 mi |
38:55 |
3:51 |
|