| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2022 |
Run |
Around Frisco |
Easy |
1.1 mi |
12:47 |
11:50 |
 |
| 12/11/2022 |
Run |
Highline Canal trail |
Easy |
3.4 mi |
35:29 |
10:27 |
|
| 12/5/2022 |
Run |
|
Easy |
3.5 mi |
35:10 |
10:12 |
|
| 8/28/2021 |
Run |
Deer Creek - Red Mesa Loop |
Trail |
9.0 mi |
2:11:01 |
14:30 |
|
| 8/21/2021 |
Run |
Continental Divide trail |
Trail |
11.0 mi |
2:58:43 |
16:14 |
|
| 8/14/2021 |
Run |
Rainbow Lake |
Easy |
2.9 mi |
59:35 |
20:46 |
|
| 7/11/2021 |
Run |
Frisco trail towards Copper |
Easy |
8.4 mi |
1:32:02 |
10:58 |
|
| 7/4/2021 |
Run |
Carbondale - trail towards aspen |
Easy |
6.2 mi |
1:06:03 |
10:40 |
|
| 7/2/2021 |
Run |
Frisco - Peaks trail area |
Easy |
3.6 mi |
55:31 |
15:26 |
|
| 6/26/2021 |
Run |
Estes Parl, CO |
Easy |
6.5 mi |
1:12:48 |
11:13 |
|
| 6/19/2021 |
Run |
Deer Creek |
Trail |
5.9 mi |
1:17:46 |
13:11 |
|
| 6/12/2021 |
Run |
Frisco trail towards Copper |
Easy |
4.3 mi |
45:39 |
10:37 |
|
| 4/24/2021 |
Run |
around avalanche creek |
Easy |
3.8 mi |
38:51 |
10:20 |
|
| 4/18/2021 |
Run |
Matthews-Winters |
Trail |
2.4 mi |
31:28 |
13:04 |
|
| 4/11/2021 |
Run |
Deer Creek |
Trail |
4.0 mi |
48:00 |
11:59 |
|
| 3/25/2021 |
Run |
around avalanche creek |
Easy |
4.1 mi |
41:10 |
10:09 |
|
| 3/23/2021 |
Run |
Around Redstone |
Easy |
1.6 mi |
16:03 |
10:02 |
|
| 2/28/2021 |
Run |
Frisco trail and town loop |
Easy |
2.1 mi |
22:45 |
10:44 |
|
| 2/14/2021 |
Run |
Around Columbine |
Easy |
3.4 mi |
35:53 |
10:38 |
|
| 1/9/2021 |
Run |
treadmill |
Easy |
1.0 mi |
10:38 |
10:20 |
|
| 1/2/2021 |
Run |
Around Redstone |
Easy |
3.1 mi |
31:30 |
10:20 |
|
| 1/1/2021 |
Run |
Around Redstone |
Easy |
3.3 mi |
39:52 |
12:14 |
|
| 12/28/2020 |
Run |
Moraine at Redstone house |
Trail |
1.4 mi |
53:01 |
36:49 |
|
| 12/27/2020 |
Run |
Barn at Redstone |
Easy |
1.2 mi |
13:45 |
11:40 |
|
| 12/10/2020 |
Run |
around Burning Tree |
Easy |
2.5 mi |
24:52 |
9:57 |
|
| 11/25/2020 |
Run |
Avalanche Creek |
Easy |
4.2 mi |
44:58 |
10:43 |
|
| 10/4/2020 |
Run |
Carbondale, CO |
Easy |
1.0 mi |
9:58 |
9:47 |
|
| 9/20/2020 |
Run |
Frisco trail towards Copper |
Easy |
2.0 mi |
23:32 |
11:33 |
|
| 9/14/2020 |
Run |
Wild Plum Loop |
Easy |
4.3 mi |
46:27 |
10:47 |
|
| 9/6/2020 |
Run |
Frisco trail towards Copper |
Default |
2.2 mi |
23:55 |
11:02 |
|
| 8/22/2020 |
Run |
Waterton Canyon |
Easy |
11.0 mi |
1:49:48 |
9:59 |
|
| 8/6/2020 |
Run |
DeCaLiBron - 14ers |
Trail |
7.2 mi |
2:59:45 |
24:52 |
|
| 7/25/2020 |
Run |
Peaks Trail |
Trail |
11.0 mi |
2:09:08 |
11:44 |
|
| 7/18/2020 |
Run |
Herman Gulch |
Trail |
9.0 mi |
2:09:50 |
14:25 |
|
| 7/1/2020 |
Run |
Avalanche Creek |
Trail |
6.0 mi |
1:00:05 |
10:01 |
|